Reading the week, in writing.

Macro

FOMC week: what the dot-plot tells us about June.

Three scenarios, one base case, and a single SPY level that decides between them.

May 5, 2026

SPY

When the open is a trap: reading the first 15 minutes.

Two patterns that show up 60% of the time on Mondays — and the rule that keeps you out of both.

May 2, 2026

Mindset

The Friday journal: a five-question weekly review.

If you do nothing else this weekend, sit down with these and a coffee. Half an hour, every week.

Apr 28, 2026

Earnings

AAPL print: how SPY usually reacts (and how it didn't).

Six earnings cycles, three reactions, and what last Thursday rhymed with.

Apr 24, 2026

Crypto

BTC ranges and the SPY tell: when correlation matters.

It doesn't most of the time. Here's the one window each week where it does.

Apr 21, 2026

SPY

Position sizing for a $50k account, written out.

The math, the spreadsheet, and the rule that prevents the worst day.

Apr 17, 2026

Macro

The CPI day playbook.

Pre-print, the print, the first hour after. What we do, what we don't.

Apr 11, 2026

Mindset

On not trading.

Sometimes the best trade is the trade you didn't take. A short note on the green-light rule.

Apr 4, 2026

Earnings

MSFT into the close: a level we'll watch all week.

One hourly level, one daily level, and the trigger that ties them together.

Mar 30, 2026